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Is it considered safe practice for a gym to have young girls climb the rope, hang from 30 ft rafters, do pull-ups and then drop down into the pit below (while another girl is down in the pit”. Seems like unnecessary risk to me but the gym says it’s normal. Is there some kind of guideline for...

Does USAG put out a recommendation of hours for each Level? I have heard this referenced by our coach/owner but I cannot seem to find such a thing. Gyms in our area seem to be kind of similar but varying in optional hours required.