Hi, I am an Xcel gold gymnast and I'm just got my roundoff back handspring I was wanting to compete instead of my front handspring roundoff which sometimes scores well. But I haven't got it without my coach standing there. Would it be A deduction if my coach stood there but didn't spot.
if you're a coach or a gymnast in Xcel gold you probably know about the new rule where you can't do two back hip circles on the same bar. So, I have to compete a double back hip circle but for some reason I get so dizzy I can't connect my squat on. Help my meet season is coming up!!
Hi, I'm an xcel gold gymnast and I struggle with my back handspring. I have been spotted on these for a while and my coaches say I can do my round off back handspring and standing back handspring by myself but I'm still nervous. Please give tips!!