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Hello all, My team has their first meet this weekend starting at 8am tommorrow! I am so excited to see how they will do. We could really use some bar fairies(KIPS Ecspecially) for level 5! Level 4 needs the bar fairy as well! Level 3 needs Beam Fairies and level 2 just need some nerve...

This may sound super silly but I am having troubles finding the right place to spot on a Straddle on Sole Circle dismount. We just haven't done them till this point. I have taught them in the past but I have some girls that are having troubles gaining the confidence to get their feet on. I...

Okay so I have a gymnast who is competing level 4 this year and her splits are so far off the floor but I know she is trying her hardest. This lil girl was born without hip sockets and had to have surgery as a baby to fix it I mean she has the scars to prove it. Anywho she was in a body cast...

Hello everyone! My name is Katrina and I coach at a small gym in Kansas and I love this sport. When I'm not working I'm trying to get new Ideas. I may let it consume me. Anywho hope to meet others with this obbsession. Katrina