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I've just learned that my grandpa died on Valentines day! Although he died 7 or 8 years ago, I still feel really sad. I'm having a lot of trouble overcoming it. I just felt like sharing that...

My coach and I were thinking about getting grips after our competition season (last meet in May). I was wondering which grips would be best for me. I want to get grips earlier as opposed to when I'm more advanced so I can get used to them. I was thinking about getting Ten-0 Uneven Bar grips...

Sorry if this is a dumb question, but what does it mean when a skill says, for example, "Back 1/1" What do the numbers mean?