what are some good floor elements for level 8 gymnasts??
i need some ideas or suggestions... because i have state coming up and i need to prefect all my routines..
so if you can help out that wouldbe great...
i really need a "B" release skill on bars but i am terrified of them now because 3 months ago i was working release and fell from the high bar and landed on my neck causing brusing to my neck and breaking my spine.... it was not a fun experiance so know i cant get my highest possible score...