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  1. schism86

    Female question??

    I know theres a good amount of threads about what to wear under your leo when you're on your period..but what about (ughh i hate these words) feminine discharge? I'm the only one at my gym who wears underwear and shorts. Everyone else doesn't wear underwear; but i'm also the oldest one there...
  2. schism86

    Could this be used in a beam routine?

    I made a video with one of the junior coaches who made up a routine for me. She kind of skipped through the cartwheel so I'm not sure if this was a quick skip or she actually wanted me to use this in the routine.. She had one leg straight and one leg up in the air, very vertical, and her hands...
  3. schism86

    How do I gain weight and turn it into muscle?

    I'm sort of faced with a weight gaining problem. I started gymnastics in June. So I'm skinny and a little muscular. I want to be like, a thick muscley. haha I'm just not hungry though. Everyday during the summer, I probably eat 2 bowls of cereal, 3 bagels, some snacks, and soda everyday...
  4. schism86

    What are the requirements for level 5?

    Hi, I'm new to gymnastics. I've been doing it for a month and my coach wants me to join team and be a level 5. What skills should I be practicing? Particularly for floor and beam because those I can do at home :] Thanks!
  5. schism86

    Backwards roll into a handstand?

    Hi, I'm not sure what this trick is called but you go into a backwards roll and push up to a handstand...Anyways, I was wondering if anyone had any advice for me. It is SO hard for me to get into a handstand from the roll. It just seems like you need an incredible amount of strength. Any advice?
  6. schism86

    Too old to compete?

    Hi, so I started gymnastics last month. I am progressing extremely fast. I am as good as the other girls in my class who have been there for atleast one year. I was in gymnastics from age 3-7 and I somehow kept my flexibility and a lot of skills. I know that I'll have the necessary skills to be...
  7. schism86

    How do you strengthen your wrists?

    Hi all, I'm new to the forum :] I'm having some problems with my wrist. When I practice doing handstands and cartwheels on my low beam at home, I sometimes over bend my hands onto the beam by just a LITTLE bit and it kills. My wrists pop and crackle a lot when I try to roll them and stuff, but...

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