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I had a mental block on my backhandspring for the longest time. i would do it with a spot but not by myself. does your gym have a tumble track? what i did to overcome my mental block on backhadsprings was to go on tumble trak and go for my roundoff bhs. good luck i hope you get your back...

this isn't really an injury but it's funny:D In this show my gym puts on every summer i was in a team routine and i was doing an arial for my tumbling pass and when i was running i tripped and ended up just running across the floor for my pass. I've also broken both ankles multiple times and...

These are soo funny!!! mines not as funny but everytime i do a shushunova or a split someone is like :eek: lol

vault: handspring Floor: ROBHS Back tuck punch front Beam: Back tuck dismount backwalkover (better landing) Bars: cast handstand Giant layout flyaway :D