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  1. jazziigymnast

    Front Sault off Beam

    I'm in Level 4, and our beam routine requires a ''straight jump' dismount, or, as a bonus, you can do a front sault. I can do a front sault off high beam onto a crash mat, but as soon as the mat is gone, I totally lose all confidence and get scared I'll hurt myself. How can I get over this?

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