Probably a level 6 or so. I have done optionals. My back is not as flexible as it once was. Practices have been going well. I have heard there are meets sometimes in Tennesee, and in Florida for adults. If anyone knows more, please share!!!
Go for it! It will go great if you also do othe things that include stretching and conditioning, such as pilates, yoga, weights. I am a 48 year old granny and can do back handsprings, aerials, all-around--it is not like when I was young, though---takes longer to stretch out, and I have to...
I am a gymnast age 48, a mother and a grandmother. I competed at an adult gymnastics meet in L.A. and a local meet (I was the only adult). It's a blast! Anyone know how I can find other adult gymnastics competitions? I'd love to share experiences with anyone!