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My favorite skill is- front hand sprig lay out one and a half My favorite app is - vault My Best skill is - chanko double full My best app is - vault My worst skill is - roundoff lay out step out on beam i can do them but there scary! My worst app is - eh im pretty much good...

u need to tell ur coach

thanks for the info how do u post threads???

hey guyz could u tell me how to post threads?-thanx

how do u post threads?-thanx

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i know a lot of girls that age in your level the olympics though u would have to make it in like 7 years but i guess anything is possible

um no not realy u switch leap in 8 and u must have a flight series thank u very much ;)

k do cart weel swing leg through to a wolf jump,then an ariel :P

and the of the requirments i know is a flight series such as back hand back hand or back walk back hand, switch leap u need 180, realy things your coach would know

the charlston is a popular dance move on the beam from there get in ready position and do a jump or flight the scales were u grab your foot is also an exeptional pose

one thing i found realy helpful is that for floor music i can cut out parts of music and add others i once had a routine and i didnt like the begining so i cut it out and found one i liked from a dif. song! so u can probaly combine have the power part and slow part of one and the main tune of...

as long as there both good form do what feels comfortable :)

no bag balm was created for cows craked utters hun :)

okey dokie hon try a salv type stuff called HandEbalm just cake some on b4 u go 2 bad and but a bandage over it and NO DO NOT USE NEW SKIN!!!

if u wanna no aobut awsomness hey hey! u can learn alot of awsome things from and awsome gymnast guys so let me tell u some of my passes i got a leap pas thts a swich side stadle stardle hald sushanova :)))) my 1 of my floor passes is a front tuck step out round off back hand full try it and i...