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I was wondering what you guy's eat, like nutritionally. I don't mean a way of losing weight, I;m jut asking what you guys eat

I have taken the summer off to pursue horses. Now let me ask How hard is it to come back into shape. I'm not any high level or anything just a Rec girl for now. but i did have my squat on. I also have fear of vault. I dont know how to get over it?!:confused: HELP!

I am stalling out in my fhs vault. Any suggestions? And whenever I try to go back into a back handspring My arms don't hold out straight. Ugh:confused:. ON beam I have a few things that are problamatic. My handstand is horrible, I cannot hold it. and my cartwheel I can land one foot but the...

I have entered my second session. Going 1-2 times per week. I almost have my left and right splits and my middles are getting there! I am completing straightleg pointed toes pullovers no difficulties now! :) We are working back hip circles, front hipcircles, and squat ons (these bug me lol). I...

have been fun! We take things slow but whatever.. I tried a handstand vault. and I totally failed! LOL. Did some tumle track stuff.. turns out when trying to backhandsprings slowwwwlyyy with a spot i bend in some weird ways loll. I'm so close to my splits i can almost taste it.. I am starting to...

Went great! we practiced for an hour... worked on bars I just did basics IE support. and I did a pullover with a spot and a somersault dismount(ithink?) without a spot... so thats fun.. vault i just worked on punching and landing on the vault.. and safe landing.. did some beam. worked on walking...

Hi My name is Taylor! I have never had any professional gymnastics training. just some mat training in a school hallway.. XD That is probably why I have a bunch of bad habits. I am 14 years old and starting Tues. I am going to take gymnastics lessons :)

I Know that I should just let go and go backwards and I keep telling myself jsut do it. and it gets worse. What should I do?! I'm old for starting gymnastics and I really want. And I can't have anything slow up my progress.

I've been trying and now i can't even go backwards at home... ughhh.:confused:

What can I do to get my strength up before starting training on them.. I used to be able to do them at home. but now it is pitiful. any suggestions?

Hi! I am 14 years old and want to start gymnastics. I am willing to work really hard. Will I be able to make it at the competitive level? or not. All input would be appreciated.