Recent content by Epsgymnast

I always did everything with my right but did mill circles in level 3/4 with my left

It does require strength to do a kip but you mostly have to have good rhythm to make it. It all depends on the person. I got my kip pretty easily when I was in the middle of my level 4 season (new level 3). However, my teammate who is also very strong got hers 2 months before her level 5 season...