Recent content by gymnastixfreakxo

straddle cast are fine here...i may begin working them. thank you to everybody. i think that the insights are great. and i'm going to try many of them to see what will best work for me :)

ok i'll think about it...and those would make sense to help with the cast....which is definitely what i need...but willl the push ups definitely help me with the strengthening part? cause part of my problem is not having enough arm strength to hold my body up..i think thats why my elbows are...

thank you for the video...i may try some of the stuff shown...maybe it'll help :)

why thank you for pointing out an obvious statement :p haha i'm working on it....gunna start making push ups an everday thing i just think i should've done this sooner since i dont have much time to gain all of this strength...one would think i should have it by now :/ ugh

i just feel that straddle casts are strange cause of getting the timing...but i guess i should realy start thinking bout them...and when ever i try leaning my shoulders over the bar, i just end up collapsing and my shoulders come to the bar, almost like a shoulder stand i guess?? but i guess i...

I'm in level 8 and STILL dont have my cast handstand :mad:...i am really trying to get it, and the only help i've gotten from my coach is to lock my elbows, and tighten up in my stomach area. I have someone at my gym thats going to help me a little, but i have yet to see him and get...