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Hi everyone! I'm posting this here to get some advice and insight from both parents and gymnasts alike! So, about two weeks ago I asked my parents if they would be willing to let me compete Xcel before I graduate high school in the next few years. I've always wanted to experience a competition...

I swear I am always getting hurt. Usually my injuries are sprains that heal within a week, but still are making it hard to progress in gym. (And they keep screwing up my running schedules! ) For example, last night I did a terrible backwalkover on floor because I wanted to work on my control...

What are the differences between the competitive artistic gymnastics programs in the US? I get the impression JO is typically seen as the way to go if you want to get far, while Excel is for older beginners? I'm just totally confused and feel I have the wrong impressions

Hello! I am currently a rec gymnast (working lvl 4/5 skills). I feel the main reason why I am not progressing as quickly as I'd like is because I constantly whip my head back. It wasn't a big deal when I was younger, but now that I'm a little taller it's holding me back. The thing is, no matter...

Hi! My coach has suggested I buy grips for the uneven bars because I am unable to get a good enough grip on high bar and have also been ripping way too often from sole circles. However, after much research I feel as though it's really not worth the money and break-in time because I'm just a rec...