Hi all!
I'm really struggling to get a chin-up pullover and don't know what else to do in terms of conditioning or drills. I've scoured YouTube for additional drills, but the drills/conditioning I found and that were given to me in practice are now easy and the chinup pullover (or even just a...
Hello all :)
I'm working on my back tuck. I'm beginning by jumping off of a high mat onto a low mat. My spotter claims that they barely touch me, and I land the back tuck on my feet. I do a good job of not throwing my head back, rotating (I think), and committing to the tuck. However, after...