Hi. I am training to do back handsprings. I can do them with a spot. But once I try by myself, I am scared that my hands won't hold me up and I'll fall. Any tips?
Hello. I am a beginning gymnast, having just started December of last year. All of the other skills/preparations for skills are going great. I have just one problem- I can't kick over from a backbend! I've tried a lot of things to help me- at the gym and at home. I tried it on an incline mat-...