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So I am wondering if it's safe to try back handsprings on a thick mat or trampoline by yourself. I have been told that I am very strong in my shoulders and arms and also flexible. ( Not bragging, just sharing the information in case it's helpful.) I can do one easily over the barrel mat and...

I have a problem with having both legs being dominant, but for different skills. For example, cartwheels, roundoffs , leaps, and stride circles I use my left leg in front. For handstands, back walkovers, and front handsprings, my right leg is in front. I'm trying to transition to using mostly my...