Search results

Hi, rare connection I’m training bhs step out switch leg to side aerial. Basically in the back handspring I split right then switch to left to step down and go into the side aerial on my good leg. I was wondering if the bhs switch is allowed or even a skill cause I thought I saw a Michigan...

Hi all! I found this old video online of a girl I used to know doing this release move. I was wondering if anyone knew what it’s called and what value it’s worth in the current COP!

Hello! I’m working on connections for my level 9 beam routine next year. I’m struggling to decide on what I should focus on. I have a side aerial, round off, bhs step out, switch leap, straddle jump, tuck 1/2, straddle 1/4, full turn, wolf jump, and a tuck 1/2 or a front full dismount. For a...

Hello! I’m a level 8 gymnast training many level 9 skills already to be prepared for next season. I was wondering if you can do a tsuk pike 1/2 as a level 9 vault? I know it’s listed on the collegiate vault chart but it’s not on the level 9 vault chart but I know some versions are outdated...

I know this is a wildly discussed topic on CB, I've read through many threads about college recruiting, but only a few seem to mention D3. At this point in my career I recognize it is realistically too late for me to go D1 and I don't have much interest in it. I live in NY and have many D3...

Hi everyone, I'm a 13yo gymnast currently training for L9. My plans are to compete another year of 8 while working to gain and feel comfortable competing all of my L9 skills. First of all I'm wondering if the following routines would be sufficient for L9/looking into L10. Vault - Training...