Heyya,
In November 2009 i fractured my growth plate of my right wrist doing a back handspring! (of all the moves....a back handspring!)
I went into plaster cast for 7 weeks and had some physiotherapy afterwards.
Not even 3 weeks later i was back in Accident and Emergency with ANOTHER fractured...
please help me
i am 12 years old and a gymnast in the uk ( i am turning 13 soon) and have been prepping my double tucks on floor since the summer! i fell on my neck when one went wrong and my coach wont let me work them anymore!!:mad: please help me
do you have any ideas on how i can work them...