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I've been working on my side aerial's alot lately and I keep getting soo close and then ruining it! I will get about 3/4 of the way over and then push my elbows down to touch the floor. I am tucking my arms in good as well but I just keep putting them down! I know i don't need to to make it over...

Hello everyone. I have really wanted my BHS on the ground for awhile. And I promised myself I would get it over Spring Break, which started today. I have had my BHS on the trampoline for about 6 months now and I have to say it's pretty good. I was trying them on the ground today and when I...

Hello everyone! I am new to The Chalk Bucket. I used to be in gymnastics a few years back and I am looking to starting back soon. I quit at my old gym because the coaches weren't the nicest and weren't very serious, which lead to me having a badly sprained arm because the coach got distracted...