problem

whenever i do a bck pull over i cant get over i end up hitting the top of my thighs on the bar and comming back down and i dont know how to sole my problem but it is now the only thing(other than bridge kickovers) thats stopping me from moving up.I was wondering if anyone knew any techniques or...

My kid is like, totally, not a morning person. Right off the bat, that's a problem with meets that require him to be at the gym at 7am. Last weekend he had to get up at 5am to get to the meet gym by 7:15. (Kinda sucked for Dad, too. :p) Add to that the fact that he really has no appetite in...

Okay so I have a gymnast who is competing level 4 this year and her splits are so far off the floor but I know she is trying her hardest. This lil girl was born without hip sockets and had to have surgery as a baby to fix it I mean she has the scars to prove it. Anywho she was in a body cast...

Hi Im a level 8 gymnast asking a Q? to all the coaches. Well, what can I do to stengthen my back cause im injured right now with a bulging disk in my lower back like called "L3"? I want this to heal asap! And is there a possible way to speed up the healing process? What should I do? I think...

ok so my knees have always had this problem, right not more my right than my left. Actually, the problem was gone for years and now that I'm back in the gym, I just noticed the problem is back. I had some really sore thighs from landing my front handsprings way too low last week, and the...

my knee has been hurting:ouch:me everytime i do something like a handstand or cartwheel on my floor beam and my mat in my living room. and it started about 2-3 weeks ago. i didnt fall on it where it would really hurt and ive been icing it and wraping it up but nothing works. and i stopped doing...

So I recently passed my coaching exams yay!! And I got a job as a junior coach in my club although I don't have a team as such- I help the actual coaches and take small groups at a time. I LOVE it- it's just so much fun. But I was helping a group with backhandsprings on beam and one of them...

I posted this in the regular forum, but figured I should ask the experts: I just read up on how Shayla Worley was out of the VISA championships because of a sore back. That really sucks cause I sooo want her to be on the Olympic team! Anyway, does anyone remember a little Hungarian named...

I just read up on how Shayla Worley was out of the VISA championships because of a sore back. That really sucks cause I sooo want her to be on the Olympic team! Anyway, if anyone remembers a little Hungarian named Henrietta Onodi back in the 1990's who also had extreme back flexibility and was...

Ok, need some input on this, but will also be talking with the coach either tomorrow or Tues. My gymie had her 1st meet on Sat. Their leos are made by the G manufacturer. The body of the leo is metallic blue with blue velvet long sleeves. I saw all the girls huddled around my gymie while they...

Ok, i have a problem! My 11-13 year old recreational gymnasts need to learn a tucked backaway (flyaway) very shortly in order to be able to enter their next competition. They have all done the 'dead cow' preparation into our pit, but when told do perform the full backaway they forget to let go...

My dd has her level 4 bar routine but on the single leg cut back (I think thats what it's called) she collapses when she does it and has to bend her arms if she bends her arms so has no problem getting her leg over. She is incredibly strong and the coach is at her wits end. I am beginning to...

So here is my dimemma..My dh and I am getting a divorce and I am moving the kids to West Palm Beach Florida. How do I find a gym for my dd who just made the team?