tuck

okay so i have to do front handspring front tuck and i just cant bring myself to do it,, when im notgoing for the front tuck i set really high but as soon as i decide to do it i dont set and dont throw the front tuck. I can do them on tumble trak no problem at all. I think i feel like i nedd to...

okay so i have to do front handspring front tuck and i just cant bring myself to do it,, when im notgoing for the front tuck i set really high but as soon as i decide to do it i dont set and dont throw the front tuck. I can do them on tumble trak no problem at all. I think i feel like i nedd to...

I want to learn how to do this. How would I go about doing this? (Video of the skill- This person does it about half way through into a middle split: YouTube - Maria Filatova 1977 Europeans EF Beam) I'm just wondering because I tried quite a few and make it about 3/4 around but my knee is...

trying to get front tuck off beam. wish me luck!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hi! I was wondering what you think would look better in a floor routine, a swan dive cartwheel, or a front tuck dive roll? Both are pretty clean.I am a prep op intermediate ( close to level 5/6) and need a connected front acro series. Thanks!:)

((on the floor)) any tips?? if I'm gonna have to do either on the beam in 2 years then i probably need to get them on the floor :D i go for them it's just i can't land it.. on my back tuck i just think my rotation is kind of slow and on my layout stepout...well any help is great :)

Mirrored from: http://www.chalkbucket.com/forums/parent-forum/29701-scared-dd.html We've all seen this happen to a number of girls. What methods have you used to combat this very common issue?

I'm doing USAIGC silver and I have my front tuck (I squat instead of stand, but i have time to fix it), and I have my Front Hand Spring (ditto to the FT). And my options for my routine is: Front tuck step out FHS, or FHS front tuck. Which one is easier? My front tuck (by itself) is better...

So I've been working back tucks on floor and I REALLY want to get one for high school next year. But my coaches never let me try it myself. They say there's always something wrong with it, and it feels fine to me. That coach who spots me too much, whenever I do a back tuck and don't get enough...

Hi! I have started to practice a front tuck and Ariel Cartwheel for floor. My coach said for the ariel, im either just doing a cartwheel off the elevated mat, or propelling myself into a 'side semi' ( i dont have a clue what that is.) My coach said for the front tuck i dont have proper...

Hi everyone! Hehehe! Well does anyone have any tips for round off back handspring back tuck? Ya, like the backtuck part is creepy to me, LOL! So I'm fine when I have spotting but it's still a little bit scary. Any help is great thanx!

I need some drills for a round off back tuck. One of the girls that I am teaching needs this skill for cheerleading. Any advise would help greatly. Thanks

Hey Chalkbucket, I'm trying to get my tuck 3/4s on beam. I can get around fine, but I always land with my butt sticking out and my shoulders forward and I can't stick the landings. My coaches also tell me that I drop my right shoulder and it throws me off balance. Any ideas how to improve it?

I don't train at a gym but I really want to learn to do a bhs and back tuck. I don't have a trampoline. But have a very strong friend who could spot. But I don't know what types of exercises I can do to get the passes down.

Hi, I'm looking for tips on what to do with my hands while doing Front & Back tuck off trampoline. When I'm doing front tuck I: try to get really high and set at the top of my jump, pull in fast as I begin to rotate; but then I always end up putting my hands down. I think it probably started...

Hey! Im a level 9 gymnast and working on a Tsuk Tuck Full. I nedd help any drills or advice please.

I have a couple of girls who are learning their robhs back tucks. We do not have pits. They can do the skill off of the tumble trak without help and we having been moving it to the floor over the last several months. We have a couple who are struggling and it seems like the issue is that they...

My DD is working on her ROBHSBT. From what I see she does not understand the concept of 'set' It looks like she is trying to tuck from what would be a BHS jump back instead of setting up. Her coaches have been tryng to work with her but it just seems like the concept is not sinking in...

One of the girls in my gym training for level 7 has been working on her cartwheel back tucks off the beam. She's a lefty, and is used to taking off for her back tuck with her left leg slightly in front, but her cartwheel ends with her right foot in front. Once upon a season ago when I was...

Hi(:Im training to be a L6 this year and Im just about the biggest chicken in the world when it comes to trying new skills.Bars has always been my enemy but i need my flyaway if i want to compete next year.I've been doing flatback drills into the pit and ive done flatback tuck drills as well but...