AAU Ladies, need help for what a routine can have.

[10.0]

I may be starting AAU Ladies division. At my gym the coach will guide you along but you are basically responsible for making up your own routines. I have read what the rules are but I have no clue what an A skill or a B skill is. (This is for Ladies mod optional) can anyone help me? Also what do you need to be able to do to compete bars? I doubt I will as I don't think a kip will be happening anytime soon, but what are the other requirements? Any general help would be great.

 

[katy]

i know that i posted something like this years ago, but it couldn't find it.
this is what i remember - please feel free to correct this list because requirements change over time.

floor: two connected jumps, a split leap pass, a B turn on one foot, two tumbling passes with three skills. you might need a front tuck?
for the most part:
any dance jump without a twist (pike, straddle, wolf) is an A (except tuck jump - tuck 1/2 is an A)
any dance jump with a 1/2 twist (except tuck jump - tuck full is a B)
a split leap is an A, a switch leap is a B
a full turn is an A unless you leg is kept straight at horizontal, then it is a B. a 1 1/2 turn is a B, you are allowed to to a double full turn, but it only counts as a B
cartwheel, ro, bwo, fwo, bhs, fhs, dive roll, front tuck, back tuck/pike/layout are A's, some one help me on the front tumbling! back full, front pike, front layout B's? some one help me on the front tumbling!
bars: do what you can
pull over, back hip circle, squat on, long hang pull over, front hip circle, sole circle, clear hip (less than horizontal), fly away tuck/pike/layout, cast less than handstand, kip, long hang kip, cut catch - are A's. cast hand stand, clear hip more than horizontal, fly away 1/2 or 1/1 twist, giants, straddle back, shoot over, hand stand 1/2 piourette - B's
beam: split leap, jump, mount, dismount, full turn, acro skill
all jumps are A's. all jumps with 1/4 twist are B's (except for tuck - need 1/2)
split leap A, switch leap B - might need 180° for this to count - someone please clarify.
acro skills - cartwheel, handstand, forward roll, backward roll, bwo - A's. bhs, ro, valdez - B's. flight skills: on the beam bhs or round off. off the beam: handstand back tuck (check on this) cartwheel back tuck, bwo back tuck.
dismounts: ro, brani, back tuck/pike/layout, front tuck/pike/layout - A's. front full, ro full B's. not sure what gainers are.