Yesterday I had the best practice I've had for a while!
I got my pike front sommi into the pit and my coach said I can start working on front layouts next week! I also did a reasonable handspring over vault and have almost got over my fear of them. On beam I landed about 20 front tuck dismounts which I've never done before and on bars I also got my squat ons back
so all in all it was a brilliant practice, had to share
I got my pike front sommi into the pit and my coach said I can start working on front layouts next week! I also did a reasonable handspring over vault and have almost got over my fear of them. On beam I landed about 20 front tuck dismounts which I've never done before and on bars I also got my squat ons back
so all in all it was a brilliant practice, had to share 
