E
Ex member
My youngest dd was doing bars during her last gym lesson and she had to do some casts (I think that is what they are called), dd is having trouble with them, she has been told not to lift her bottom while doing the cast but to lift her back instead. Dd says she tried to do the correction but couldn't - she felt a bit fraustrated with herself, I told her not to worry too much and that she would soon get it. Dd had to hold a front support shape on the floor so the coach knew dd understood, which she did but couldn't translate that to the bar.
Dd did her first pullover on the "A Bars" at gym , she stood on a low spotting table to reach the bars, I didn't see it all but dd told me she did it (I saw the bit where she was shifting herself up to front support - after a few attempts).
Dd did her first pullover on the "A Bars" at gym , she stood on a low spotting table to reach the bars, I didn't see it all but dd told me she did it (I saw the bit where she was shifting herself up to front support - after a few attempts).