G
gymnastics.monkey
Howdy all!
I took a good look at myself the other day and realized that I am not working hard enough during conditioning and its really starting to show. So, to get me back motivated, I though it would be fun to start a list of some really great conditioning exercises for at home and at the gym. So please feel free to add what you like/hate to do, what your coach gives you, or what really helps strength. Not only will it help me, but a lot of others on here! So...lets get ready to condition!
I took a good look at myself the other day and realized that I am not working hard enough during conditioning and its really starting to show. So, to get me back motivated, I though it would be fun to start a list of some really great conditioning exercises for at home and at the gym. So please feel free to add what you like/hate to do, what your coach gives you, or what really helps strength. Not only will it help me, but a lot of others on here! So...lets get ready to condition!