Anon Help with hiccups/toe shoot to high bar

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Anonymous (576c)

Hi I am a gymnast trying to learn a hiccup/ toe shoot/ Chinese sit up, whatever you want to call it. I have learnt the shooting part and my coach says I have the right timing but I’m having trouble with making my legs straight and going into straddle. I have practiced rolling through to pancake on the floor and doing those on to a wedge but I just can’t get it right. Any tips or drills would be super helpful
 
Do the straddle through part on a trampoline. Back drop… straddle sit up… stomach drop.
 

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