I can do handstands, and my average time held is a few seconds. I can always to a half pirouette and a third or so of the time I can do full. Occasionally I've done more. Sometimes I can hold my handstand for a while, however, what can I do to consistently improve my handstand?
My gym doesn't focus on handstands, as long as you can do them. I'd like to be able to hold it for longer. Thanks
My gym doesn't focus on handstands, as long as you can do them. I'd like to be able to hold it for longer. Thanks
