Nicci, I know how you feel about the backward steps. It does seem to happen much more often in this crazy sport! I had a very off week last week--just felt really tired and slightly "lost" during both days of class and my wrist was bothering me. But luckily there is always another week to move forward and make things better :] My gym is probably going to have our adult meet in November this year so I have a lot of work to do! Planning on at least competing bars and vault...possibly beam and maybe floor but that one isn't likely.