I was looking for any one who has gone though this and how long it affected you. DD has been diagnosed with this and is starting week 2 of rest. She is doing no running jumping landing, etc. She has noticed an improvement. She went to PT today and they said no doing anything to agitate it. They gave her some exercises to do because they said she had a muscle imbalance. She is hoping to ease back into it after resting another week. What were other people experiences? Did you back off training completely or modify workouts to reduce the impact?. Did it last long? Did it come back after it went away? What did you do to treat it?