Now that school has started, DS (age 9) gets home from practice around 9:15. When he gets home, he is always hungry (which I understand) but I hate to feed him and then send him to bed. Any nutritionists out there that can suggest what's best to eat in this scenario. He's fairly picky and would prefer to eat crackers and goldfish. I try to steer him towards milk but he says it doesn't fill him up. He doesn't care for meat, fruit, or vegetables