F
Floor Freak
Hello,
I'm a level 4 gymnast and I have a question about the handstand bridge in the floor routine. I started to learn the level 4 routines after state last year and have been following videos. My coach is now telling me that in my handstand bridge that it is just a tap with your feet then kick over [ in other words kick over right away once your toes touch ] . I have been pausing in the bridge at previous meets. The highest score I have got this season for floor has been a 9.7 so I dont know weather I should pause when doing it, or try it a differant way at the next meet. When I go to watch the videos again it turns out that the girl got a higher score by pausing in her kickover. If anyone knows could you please tell me how to do it the right way?
Competition is next week
Thanks.
I'm a level 4 gymnast and I have a question about the handstand bridge in the floor routine. I started to learn the level 4 routines after state last year and have been following videos. My coach is now telling me that in my handstand bridge that it is just a tap with your feet then kick over [ in other words kick over right away once your toes touch ] . I have been pausing in the bridge at previous meets. The highest score I have got this season for floor has been a 9.7 so I dont know weather I should pause when doing it, or try it a differant way at the next meet. When I go to watch the videos again it turns out that the girl got a higher score by pausing in her kickover. If anyone knows could you please tell me how to do it the right way?
Competition is next week
Thanks.