I've been at my current gym for about four years, competing for three, but I only do 4.5 hours a week split into two sessions. I'd tell you what level I was too, except we don't do levels. I can back and front tuck on floor, no problems with jumps/leaps. Vault: handspring, half on, half off. Bar: kip (upstart), squat on, learning flyaway (backaway). Beam: consistent cartwheel tuck back, learning roundoff. So what level would I be in, and what's the right amount of hours for that level because I don't feel like I'm doing much.