C Canjump Nov 1, 2015 #1 I have a gymnast that when doing back layout double twist misses her feet and lands on her back. She has the rotation around but just can't spot the landing. She has a consistent 1 and a half. Any advice on how to get her to land it?
I have a gymnast that when doing back layout double twist misses her feet and lands on her back. She has the rotation around but just can't spot the landing. She has a consistent 1 and a half. Any advice on how to get her to land it?
coach1234 Coach Nov 1, 2015 #2 I would have thought (hard to say without a video) she is twisting off the floor get her to do the twist as late as possible and it should help
I would have thought (hard to say without a video) she is twisting off the floor get her to do the twist as late as possible and it should help