E
Ex member
My dd and I are new to the world of pre team / development classes and dd goes once a week for 2 1/2 hours, her session involves conditioning at the beginning and end of session and learning skills etc. Dd tried her best at what was asked of her and kept up with the other girls. My dd has just turned 7 and the other girls are 8 and 9, there are in her group as far as I know and usually 2 coaches.
My dd has come from 2 years in rec where she did not conditioning or strength work and it shows in her new class, she needs a lot of work in both strength (cannot do a chin up on her own yet) and flexibility (can only just about do the splits with left leg in front).
Will this class help her improve these areas given that most of the girls have being in this group for at least a year?
My dd has come from 2 years in rec where she did not conditioning or strength work and it shows in her new class, she needs a lot of work in both strength (cannot do a chin up on her own yet) and flexibility (can only just about do the splits with left leg in front).
Will this class help her improve these areas given that most of the girls have being in this group for at least a year?