The Li Li Turn on Beam

[gymgirl1996]

I really want to add something unique to my beam routine like I did last year. I was flipping through an old rule book at the gym when I came across the 1 1/4 back spin (Li Li). I know it is really hard, but I don't have a meet schedualed until december so I have time to try new skills. I was hoping to get some tips or drills to learn the turn. Thank you.

 

[dmytv]

Li Li - 1993 Worlds AA - Balance Beam - YouTube
maybe hip hop? or start on low beam.