What has worked for your kids? DS (almost 7) usually loves being the center of attention, but apparently that's only when he's not being judged for his performance.
He loves gymnastics but hates competitions. First meet of the season is coming up soon, and the anxiety is ramping up. It's to the point where it makes him feel physically ill if he thinks about it too much. He has some general anxiety issues that manifest in other ways, but this is different.
Any ideas on coping strategies?
He loves gymnastics but hates competitions. First meet of the season is coming up soon, and the anxiety is ramping up. It's to the point where it makes him feel physically ill if he thinks about it too much. He has some general anxiety issues that manifest in other ways, but this is different.
Any ideas on coping strategies?