Hello everyone
I have been working on toe on front dismounts for a few months now and it is pretty good but I am just stuck. Right before I land on the ground I open up and land feet first then onto my butt. This happens every time. Whenever I do it into the pit it's fine but then I go onto a mat and I hold back. Any suggestions?
I have been working on toe on front dismounts for a few months now and it is pretty good but I am just stuck. Right before I land on the ground I open up and land feet first then onto my butt. This happens every time. Whenever I do it into the pit it's fine but then I go onto a mat and I hold back. Any suggestions?