backbend

  1. A

    BACK WALKOVERS :)

    Hi everyone! I have a few questions about back walkovers. I can do the splits, a front walkover, and a backbend kickover. When I go into my back walkover, I can do the first part where I do a backbend on one foot but then I can't kick over from there immediately when my foot hits, but when I...
  2. A

    Front Walkovers

    I'm a baton twirler for my high school (I perform as the feature twirler of my school's marching band during halftime shows at football games). Next year I hope to do basic tumbling/gymnastics on the turf during the performances. I can do really easy, basic tricks like cartwheels, front...
  3. F

    Bridge Kickover

    My DD is new to gymnastics (started last June at age 4 and was put on the team development program.) She did great and is skipping the next group to begin working with the level 3 girls. I have read on CB that back bends/bridges are a no no for young gymnasts (under 5) and I banned all bridges...
  4. A

    Beginner skill questions?

    Hi everyone! I'm an acro dancer, so I am incorporating tumbling skills into different dance styles (I'm a boy btw). I have several questions (I'm a COMPLETE beginner!): 1. For cartwheels, do you guys have any tips? I can't really seem to kick over my head. 2. For handstands, I always kick too...