1) Where is a good place I can get a good explanation of how twisting works in the air? I am a beginner in gymnastics but I want to starting adding some twists for the diving board.
2) How do you use the chat function on these boards? I can see the chats, but I have no idea where to type! Lol...
Thanks.
2) How do you use the chat function on these boards? I can see the chats, but I have no idea where to type! Lol...
Thanks.