What are the progressions you use in teaching giants? I mean from the very beginning of shape change (on and off the bar) onwards. I am thinking mainly for girls as the technique seems to be different to boys because they don't have to worry about the low bar - correct me if i'm wrong.
Any especially useful drills? Do you spot? Do you teach initially with a held handstand in between each giant, or round-and-round-and-round (hope that makes sense)?
Thanks.
Any especially useful drills? Do you spot? Do you teach initially with a held handstand in between each giant, or round-and-round-and-round (hope that makes sense)?
Thanks.