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Hand E Balm Question

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bogwoppit

Former Admin
Gold Membership
Former Gymnast
Feb 26, 2007
16,724
Country
Canada
My girls have used it for quite a few years. They have often taken summer off from gym and going back left them with very sore hands, they would put on H e Balm, and sleep with sock on their hands, it would really help and quickly.

I have used it too, it is greay so not for pre gym use, but great for soothing ang taking the sweloling out.
 

Reecee

Member
May 16, 2009
70
Texas
i think that it works great! but i would not put it on before gym. haha tried that once, doesnt really work. (putting it on before practice)
 
G

GymVamp

Guest
do you put it on your rips or your hands when they are sore?
 
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