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ChalkBucket was created in September of 2005 to help everyone learn more about gymnastics.

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I need aerial help!

Discussion in 'Introductions' started by zoebfrance, Nov 5, 2018.

  1. I have really long legs so I can't get an aerial around
  2. I am considered fairly tall for a gymnast nd have my aerial, so height shouldn't be the problem. Somethings that helped me get my aerial were doing it off of a panel or stacked mat. That gives you a little bit more height making it easier to land. I also had a huge problem with putting my hands down when not necessary. To fix that problem I ended up having to take off my wrist braces that I needed to tumble and trying it. I didn't need them for the aerial and that push to not land on my hands gave me the confidence to finally throw an aerial. Best of luck.
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