M
M23K's
My daughter is 10 years old and lacks upper-body strenghth. She hates push-ups and pull-ups. I've explained that if she would just buckle down and do them they'd get easier over time but she's not convinced!!
Does anyone have any other exercises that can help her build strength? I'm not very creative so I've been unable to come up with any alternative for her.
Does anyone have any other exercises that can help her build strength? I'm not very creative so I've been unable to come up with any alternative for her.