Hi everyone,
(Please let me know if I’m not posting at the right forum)
I’m an adult beginner. I’m only working on handstand on my own because I have no access to a gym now.
This is a video of my Handstand. Since I’m practicing on my own, I don’t really know if my form is right or if there’s...
Sorry guys for my super late reply. I really appreciated your advice, and please keep giving me advice.
I got my first back handspring on white trampoline last month.
My Back handspring video
I know my form was quite bad, but I finally got over the fear. Unfortunately, I had to move to another...
Thanks for the response! I’ll work hard to master my standing back handspring first. I don’t do my round off well enough either to try a round off back handspring. It’s probably gonna take a really long time for me to attempt a round off back handspring, but it’s okay. Feel so jealous to see my...
Yes, all the back handsprings practice so far with and without a belt were on a trampoline, and were just standing back handsprings.
I assume you have to have standing back handspring first before you do round off back handspring?
I’ll have someone video tape me when I get a chance. We always...
Thanks for your advice. I’ll keep practicing.
How high should I set up the big resi if I want to practice round off and jump back?
And I don’t quite understand what it means to jump to my back on a trampoline and kick to a handstand. Is it like a back extension roll?
Hi, I’m 30 year old and just started learning gymnastics for about 3 months. I’v never done gymnastics as a child before.
My coach let me practice back handspring in a belt on trampoline. He told me let he didn’t spot me much with the belt now, and there were a few times I did it by myself with...