Recent content by coachalexia

DON'T LURK... Join The Discussion!

Members see FEWER ads

  1. coachalexia

    Where to watch?

    I'm from Belgium so I don't have NBC, is there still a way to watch the trials? Or will it be uploaded on youtube later on? Thanks!
  2. coachalexia

    WAG Floor music Aly Raisman

    Sorry, that's not the right link, i meant this one haha
  3. coachalexia

    WAG Floor music Aly Raisman

    Hello, so a few teammates of mine and me are in love with Aly's new floor music, and we all want it but we can't all take the same one, so i was looking for other songs in the same style but couldn't really find any, does anybody know songs that are more like this one? Thanks!
  4. coachalexia

    WAG What is a salto?

    In dutch we call a flip, (like a back tuck, front tuck,..) a salto, this probably doesn't answer your question but i thought it was a fun thing to mention haha
  5. coachalexia

    WAG Hand + feet placement on beam

    No i've got a coach, she's scared to help me with 'big skills' though that's why i teach most of these skills myself, i've been in gymnastics my whole life but our gym is rather small so it's really hard to get to a higher level at our gym
  6. coachalexia

    WAG Hand + feet placement on beam

    Yeah, that's what i meant with next to each other, sorry, i've said it the wrong way haha
  7. coachalexia

    WAG Hand + feet placement on beam

    Hello, so i've got a few questions, i've been learning my back tuck on beam with my feet next to each other, but i've seen lots of gymnasts who put one foot in front of the other, is it easier to stay on this way? Same with roundoff off beam, lots of gymnasts do this with their feet behind each...
  8. coachalexia

    gymnastics camps in the uk

    woaah from Thailand?! That must have been a long flight!! But that sounds great, how were the coaches there, and were there enough coaches?
  9. coachalexia

    gymnastics camps in the uk

    Oh okay, and well i'm 15 so it should be a little easier for me, do you know if there were any older girls, like around my age? And how many houres a day did they train?
  10. coachalexia

    gymnastics camps in the uk

    thank you so much, that looks great!
  11. coachalexia

    gymnastics camps in the uk

    Hello, so I was wondering if there were any good gymnastics camps where they allow gymnasts from outside the uk in the uk (or somewhere else in europe) ? I've always wanted to go to woodward or to igc but it's quite expensive for me since I'm from belgium. I also don't think I'm allowed to...
  12. coachalexia

    WAG Twisting with one arm out?

    Thank you so much! so i'm not twisting the wrong way, i'm just doing a wrong arm movement? I'll try the things you told me in the gym tomorrow! i don't have to wrap my arms around me and pull or anything like that, right??
  13. coachalexia

    WAG Twisting with one arm out?

    Thanks for the answer and uhm yeah, this video is from a couple months ago, it hasn't changed much, it's only a bit higher now
  14. coachalexia

    WAG Twisting with one arm out?

    Hello, so i've been having some trouble with twisting, both back and front twisting. I am able to do a roundoff half twist but when i want to do a full i stick one arm out in the air, if i try to wrap them in i won't twist further than a half, it's extremely frustrating because i've had my...
  15. coachalexia

    WAG Sia - Chandelier floor routine

    I actually liked it hehe
Back