Recent content by gymchika

dont be nervous. Just rock your routines and you will be awsome! Just have fun and relax. Tell me all about it when you finish competing. :))) <3 ya!!

I dont think your to old to do gymnastics. If this is something you really would love to do, than go for it! Dont let your age keep you from doing gym. I dont live in WI but i know you can find a gym through google. I hope this helped.:) <3 lvl 7 gymnast!!

Thats cool you must be excited about your second meet, but dont doubt yourself cause that just throws you off. Always think positve and you will do your best. For me when i get nervous i watch something inspiring before my meet and also try to picture yourself sticking your routines and having...

sometimes i put my side bangs in a french braid and pull it back in a ponytail so its like part french braid and then a ponytail. but i would only suggest that if she has kinda short hair.:)

if the coach stands there she would feel more comfortable. good luck!

we do conditioning everyday we go to gym which is, mon, tues, thurs, fri, and sat. sometimes it can be very hard or it can be easier than other days. we alternate arms and legs and stomach but we always do press.