Search results

For our practice we are supose to bring in a new drill to help a skill we need work on. Can you please post a drill that you know of and what skill it helps? Thanks!:D

You all make really good points.This issue was finally resolved in our gym, even though i still think there are some feelings. Now insteed of punishing us for going to a different gym, they say they want to learn some things from us that he does differently than we do.

I have a practice once a week with a coach for a different team. At the gym i go to this is a big deal and stirrs up lots of tension. The coach that i see does not except anymore gymnasts on his team, and isn't even in the same leauge that we are. Do any of you think that this should be a...

ok that's what i was thinking but wanted to double check. Thanks!

Does anyone know what a front handspring on beam is worth? my guess is that is a "B" or "C" skill but i'm not sure. Also I've herd it counts as a flight skill..... does it?:confused:

Does anyone know where i could get replacements for it at?

our gym doesn't have any pitts either. but a few times a year they take thte upper level girls to a gym that does... and it really helps!

LOL well thanks you to everyone. now i know a little bit more about them... I just thought it was the weirdest thing when i saw it.

yes they are red

I am just starting to train my tsuk's but i want to make sure i do them right, so any sugestions or drills that may help me?

My coach tells me to think that someone is pulling u by a string straight up. it makes you stretch up before you go back wards. this helped me,so maybe it can help you too

I went threw alot of stages with doing anything backwards, the best thing you can do is build her confidence. start her working backwards on a trampoline or tumble track then do it onto matts anything, and the beam just start low. With me and fly aways my coach would spot me and have me do them...

I went to an auction and bought and old vaulting bord. it looks exactly like a spring bord, but has these "airbags" instead of springs. It is made by AAI and has a blue carpet covering. I was wondering if anyone had ever seen one of these before or knew how old it was or any information:)