I do rec gymnastics and its only 1 hour and a half once a week. Its hard to get skills when I only practice once a week! Should I ask if we could have class more? Or should I ask if I can practice with team gymnasts like once a week with out competeting or is that out of the question...? what...
So I'm trying to learn a back layout half twist but I'm having trouble twisting! I can do like half of a half. I've looked online and I found something that said a good drill is to do a backhandspring but when your vertical in the air you twist, I'm also having trouble with that too. Anyone...