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  1. wsg13

    WAG Christmas Gifts for Gymnasts - From Coaches

    We have got gymnastic lip balm, socks, cups, trampoline park pass, half tops, tops with all names, lollies, Christmas decorations
  2. wsg13

    Off Topic Undergarments for meets

    For undies I'm no help. But bras is always a struggle for me at the moment I wear a supportive padded bra like a casual one and then wear a tight sports bra with strait down straps not perfect but does the job
  3. wsg13

    Parents Conditioning before practice?

    We have always done conditioning first for about 45 mins in a 3 hour session
  4. wsg13

    WAG Wrist and/or Ankle weights?

    Many people hate them but I love them! We use them for leaps and bars sets with them and without. You see the changes immediately! I highly recommend them
  5. wsg13

    Bars at Home

    I think it would be great but depending on your age and weight it may not be suitable for many things. Unless they are fixed they can be very unstable meaning not much can be done on them.
  6. wsg13

    Changes to the WAG program.

    The manual is now available at no cost for WAG Technical Members in Gymnastics Online. I cannot log on for some reason so if someone could send me a copy or upload it someone where it would be greatly appreciated.
  7. wsg13

    WAG Rip

    I have a rip that's quite large on my hand. problem is as soon as it fixes it is re ripping. Done this about 3 times. It's the only rip I have on my hands. And yes I wear grips. Any suggestions?
  8. wsg13

    Parents Any Gymmies with Practice on Halloween?

    Yes of course we do! We are Australian Halloween is not very comely celebrated here!
  9. wsg13

    Parents First injury! Broken toe :(

    How did you tape it?
  10. wsg13

    Parents Big Toe/Foot Possible Break?

    I have just hurt mine hyperextended it doing a round off on beam and falling. It's been 3 days and still a fair amount of pain a little brushing. I think I am having the same kind off pain. Pain on the side of the foot and cant go up on toes? Tell me how it all goes? I hopefully going to the...
  11. wsg13

    DD quit dance to pursue gymnastics

    I was a dancer and a gymnast. I chose gymnastics over dance because dance was just not as challenge.
  12. wsg13

    Parents Do you let your child go with coach to big meets?

    I would let my child go. If it is that big of a meet I would not want to miss it. I go go by myself if need be.
  13. wsg13

    WAG Pre wrap

    I come from a small gym were not even everyone wears grips! I was wondering what does pre wrap do? I have been still getting rips with grips would this help?
  14. wsg13

    WAG A teeny update on hours

    I wish our training got cheaper the more we did. We have flat rate $8 an hour!
  15. wsg13

    WAG Underwear with leos?

    I only started wearing underwear last year when I was 13. I wear the GK nude undies. For training I have always worn underwear and shorts! I hate the feeling of no underwear.
  16. wsg13

    WAG Toe Hecht/Hiccup in 2 months?

    I think that you could get it easy in 2 months! But getting the kip out of it is the issue if you do not have good timing and body position it will be wry hard! But saying that if you are strong and have good shape and timing 3 month should e plenty!
  17. wsg13

    World Champs video link?

    No luck yet :-(
  18. wsg13

    Worlds Forum

    does any one know if there is live coverage in Australia?
  19. wsg13

    WAG Keeping a child back to have teammates

    I would let her move up I have always been by myself and never had a team since like level 6 now 9. It has been fine and it means you make more fiends with other clubs gymnasts :-)
  20. wsg13

    Parents DD has started learning to front twist

    I have the same problem! When I twist front I go to twist one way then twist the other! I have learnt that when going forwards I turn the other way to backwards! So weird

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